Acid, Alkalinity, and You

Once upon a time there was a sixteen year old girl who couldn’t live without her XXL Dunkin’ Donuts vanilla swirl latte. Every morning when the girl woke up, she’d stretch her arms out as far as they’d reach and greet the chirping birds with a delightful shut up....

Big, Quick Energy

The world works hard. Too hard. So hard that when the working stops for the day, we obsess (stress) about the next day and how we’re going to crawl out of our sheets and do it all over again. The rat race is a relentless sprint that leaves us with very little time for...
Suck it, Stress!

Suck it, Stress!

Lately, when life hands me lemons, I don’t want to make lemonade. I want to squeeze them into my eyeballs until I can’t see a thing. Even if it burns—anything (anything!!!) to take my eyes off the bad screen. The pandemic has sprouted many unforeseen gems. Attending...
Chaga and Beautiful Skin, Within

Chaga and Beautiful Skin, Within

Just when you thought the scrumptious, rich Chagaccino beverage couldn’t possibly get any better, you have an epiphany: I feel good. Damn good. You do a quick Google search and come to the realization that chaga is wayyy more than a boost of adaptogens in your morning...

The Chagaccino: Your Cold-busting Bestie

We made it. Sort of. After a year and a half of fighting over household necessities and human rights, the time has come for us (in America) to start dipping our toes back into the things that once made our lives…our lives. Dating casually. Socializing with...