it ain’t no lie, baby chai chai chai

it ain’t no lie, baby chai chai chai

Chai has been around the block and back. Since before you were born. Before your mom was born. Before your mom’s mom was born.  It existed long before the infamous Starbucks chai latte was introduced, before Kris Jenner popped out her first billion dollars, and...
Big, Quick Energy

Big, Quick Energy

The world works hard. Too hard. So hard that when the working stops for the day, we obsess (stress) about the next day and how we’re going to crawl out of our sheets and do it all over again. The rat race is a relentless sprint that leaves us with very little time for...
Drowning in Deliciousness

Drowning in Deliciousness

The month is August. The day is Tuesday or Wednesday, but you don’t know for sure. Your department store fan blows hell waves into your apartment while your heat hallucinations make it hard to tell the time. You can hear your sweat hit the floor as you rub ice cubes...
Suck it, Stress!

Suck it, Stress!

Lately, when life hands me lemons, I don’t want to make lemonade. I want to squeeze them into my eyeballs until I can’t see a thing. Even if it burns—anything (anything!!!) to take my eyes off the bad screen. The pandemic has sprouted many unforeseen gems. Attending...
Chaga and Beautiful Skin, Within

Chaga and Beautiful Skin, Within

Just when you thought the scrumptious, rich Chagaccino beverage couldn’t possibly get any better, you have an epiphany: I feel good. Damn good. You do a quick Google search and come to the realization that chaga is wayyy more than a boost of adaptogens in your morning...